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		<title>The Secret 2 Fat Loss: Top 5 Ways to Lose Weight Without Hitting the Gym</title>
		<link>http://www.weight-loss-heaven.com/weight-loss/the-secret-2-fat-loss-top-5-ways-to-lose-weight-without-hitting-the-gym</link>
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		<pubDate>Fri, 06 Mar 2009 22:22:50 +0000</pubDate>
		<dc:creator>fitguy</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Ways To Lose Weight]]></category>
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James Wong asked: If you are not a fan of public gyms with sweaty strangers and obnoxious show-offs, you are in luck. There are other ways to exercise without going to a gym. Actually, there are 5 specific ways to lose weight without going to the gym. It&#8217;s really very simple.Your weight loss program and [...]]]></description>
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		<title>The Way to Wellness&quot; It&#8217;s time to start a Healthy life: your 7 days program &#8211; Nov 06,2008</title>
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		<pubDate>Thu, 06 Nov 2008 00:44:27 +0000</pubDate>
		<dc:creator>fitguy</dc:creator>
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		<category><![CDATA[shed pounds]]></category>
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		<description><![CDATA[ The Way to Wellness" It's time to start a Healthy life: your 7 days program - Nov 06,2008 How many times have you gone to sleep at night, swearing you'll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don't feel like exercising? While this can happen to the best of us, it doesn't mean you should drop the ball altogether when ... Read the full post from DavidBowie &#124; BlogTalkRadio Feed Tags: Health , Nutrition , Acupuncture , Massage Therapy , Chiropractic , Rehabilitation via Blogdigger blog search for "lose weight" . ]]></description>
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