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		<description><![CDATA[
docthailand asked: 

100 Body Kicks, 100 Tip/ Push Kicks!!Create a video blog
]]></description>
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docthailand asked: 

Final Stretch Series, hips, legs, splits !!Caffeinated Content for WordPress
]]></description>
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docthailand asked: 

Doc&#8217;s personal workout from 20 years experience and many love it so try it.  Caffeinated Content
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docthailand asked: 

Endurance and Healthy Shoulders.  Caffeinated Content for WordPress
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docthailand asked: 

Write comments to get more details.  Caffeinated Content
]]></description>
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		<pubDate>Fri, 13 Feb 2009 10:05:52 +0000</pubDate>
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docthailand asked: 

Calfs, Shins, Back.
Problems with Shins &#8230; do this &#8230; it is simple and will be a great fix.
Some more great workouts, feel free to ask questions and to come to Thailand to workout with us.Caffeinated Content
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