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Posts Tagged ‘Muay Thai’

Workout to get in shape for Muay Thai – 7

Friday, October 23rd, 2009
docthailand asked:


100 Body Kicks, 100 Tip/ Push Kicks!!

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Workout to get in shape for Muay Thai – 6

Monday, July 13th, 2009
docthailand asked:


Final Stretch Series, hips, legs, splits !!

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Workout to get in shape for Muay Thai – 1

Wednesday, June 17th, 2009
docthailand asked:


Doc’s personal workout from 20 years experience and many love it so try it. :-)

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Workout to get in shape for Muay Thai – 4

Monday, April 6th, 2009
docthailand asked:


Endurance and Healthy Shoulders. :-)

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Workout to get in shape for Muay Thai – 2

Tuesday, March 31st, 2009
docthailand asked:


Write comments to get more details. :-)

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Workout to get in shape for Muay Thai – 5

Friday, February 13th, 2009
docthailand asked:


Calfs, Shins, Back.
Problems with Shins … do this … it is simple and will be a great fix.
Some more great workouts, feel free to ask questions and to come to Thailand to workout with us.

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