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	<title>Weight-Loss-Heaven.com &#187; Metabolism</title>
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	<description>Weight Loss and Fat Loss Tips</description>
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		<title>FAT LOSS IS EASIER THAN YOU BELIEVE</title>
		<link>http://www.weight-loss-heaven.com/howto/fat-loss-is-easier-than-you-believe</link>
		<comments>http://www.weight-loss-heaven.com/howto/fat-loss-is-easier-than-you-believe#comments</comments>
		<pubDate>Fri, 16 Apr 2010 01:19:14 +0000</pubDate>
		<dc:creator>fitguy</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Weight Pounds]]></category>

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h4health asked: 

www.getfatfreebody.com lose weight in a week lose weight metabolism lose weight muscle lose weight naturally lose weight now lose weight obesity lose weight online lose weight pills lose weight pounds lose weight program lose weight programs lose weight quick lose weight&#8230;Caffeinated Content
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		<title>5 Ways to Break a Healthy Weight Loss Plateau!</title>
		<link>http://www.weight-loss-heaven.com/nutrition/5-ways-to-break-a-healthy-weight-loss-plateau</link>
		<comments>http://www.weight-loss-heaven.com/nutrition/5-ways-to-break-a-healthy-weight-loss-plateau#comments</comments>
		<pubDate>Sun, 20 Sep 2009 00:02:52 +0000</pubDate>
		<dc:creator>fitguy</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Empty Stomach]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Negative Impact]]></category>

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Even though everyone loses weight in a different way, it is common and perfectly normal for any dieter to reach a plateau.  Instead of allowing it to frustrate you, use it as an opportunity to double up your efforts and reconnect with your strategy to carry you through to the finish line. Listed below are [...]]]></description>
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		<title>Suzanne Sommers Weight Loss Plan</title>
		<link>http://www.weight-loss-heaven.com/fitness/suzanne-sommers-weight-loss-plan</link>
		<comments>http://www.weight-loss-heaven.com/fitness/suzanne-sommers-weight-loss-plan#comments</comments>
		<pubDate>Tue, 15 Sep 2009 14:42:00 +0000</pubDate>
		<dc:creator>fitguy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Crash Diet]]></category>
		<category><![CDATA[Deal With Health]]></category>
		<category><![CDATA[Metabolism]]></category>

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Sveinung asked: For an ever growing number of people, it has become very important to be concerned about their various weight issues. Perhaps it is one of the signs of the increasing complexity of modern life that diseases and various other afflictions has become a constant feature of human existence in the years after the [...]]]></description>
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		<title>The 10 Rules of Fat Loss Revealed</title>
		<link>http://www.weight-loss-heaven.com/weight-loss/the-10-rules-of-fat-loss-revealed</link>
		<comments>http://www.weight-loss-heaven.com/weight-loss/the-10-rules-of-fat-loss-revealed#comments</comments>
		<pubDate>Sun, 16 Aug 2009 07:12:51 +0000</pubDate>
		<dc:creator>fitguy</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[Metabolism]]></category>

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Terry Edwards asked: If you have been trying to lose weight, then you know it is a difficult thing to do. Trying to find the best fat loss plan can be even more difficult if you don&#8217;t know what to look for.Here is a list of the 10 rules of fat loss to give you [...]]]></description>
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		<title>How to Make Calories Work for you for Quick Weight Loss</title>
		<link>http://www.weight-loss-heaven.com/health/how-to-make-calories-work-for-you-for-quick-weight-loss</link>
		<comments>http://www.weight-loss-heaven.com/health/how-to-make-calories-work-for-you-for-quick-weight-loss#comments</comments>
		<pubDate>Sat, 30 May 2009 04:01:31 +0000</pubDate>
		<dc:creator>fitguy</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[Calorie Control]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Obstacle]]></category>

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How To Make Calories Work For You For Rapid Weight LossWhether concerned about being somewhat overweight; general physical fitness; or obesity; thousands of us at one point or another have had to deal with dieting and losing weight. Anyone that has been on a weight-reduction plan before is familiar with all the headaches and uncertainty [...]]]></description>
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		<title>Does Your Weight Loss Plan Fit Your Needs?</title>
		<link>http://www.weight-loss-heaven.com/weight-loss/does-your-weight-loss-plan-fit-your-needs</link>
		<comments>http://www.weight-loss-heaven.com/weight-loss/does-your-weight-loss-plan-fit-your-needs#comments</comments>
		<pubDate>Fri, 15 May 2009 00:13:49 +0000</pubDate>
		<dc:creator>fitguy</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Favorite Foods]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Portion Control]]></category>

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Lauren B. Wallace asked: In order for a weight loss plan to be successful, we need to undergo permanent changes in our eating and physical activity habits. Basically, we need to find a plan which fits our specific needs. Here are a few questions we should ask ourselves when creating the perfect weight loss plan:Does [...]]]></description>
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		<title>Weight Loss Tips</title>
		<link>http://www.weight-loss-heaven.com/alternative-medicine/weight-loss-tips-3</link>
		<comments>http://www.weight-loss-heaven.com/alternative-medicine/weight-loss-tips-3#comments</comments>
		<pubDate>Sun, 01 Feb 2009 10:09:14 +0000</pubDate>
		<dc:creator>fitguy</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Orphan]]></category>
		<category><![CDATA[Times New Roman]]></category>

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Normal 0 MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:&#8221;Table Normal&#8221;; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:&#8221;"; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:&#8221;Times New Roman&#8221;;} Understand why you haven’t been successful with weight loss in the past. For many, there is a worry or a fear that keeps them from making weight loss happen. For [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Choosing the Right Weight Loss Plan</title>
		<link>http://www.weight-loss-heaven.com/weight-loss/choosing-the-right-weight-loss-plan</link>
		<comments>http://www.weight-loss-heaven.com/weight-loss/choosing-the-right-weight-loss-plan#comments</comments>
		<pubDate>Sat, 03 Jan 2009 00:18:56 +0000</pubDate>
		<dc:creator>fitguy</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Health Problems]]></category>
		<category><![CDATA[Metabolism]]></category>

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Gary Kidd asked: Losing weight too fast as we all know, or at least should know, can be very dangerous to your health. Not only will you end up with rolls of loose skin on your body, but the effects it could have on your health are numerous. If you are thinking about a weight [...]]]></description>
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		<title>Fat Loss Eating Plans – What Should you Look For?</title>
		<link>http://www.weight-loss-heaven.com/weight-loss/fat-loss-eating-plans-%e2%80%93-what-should-you-look-for-2</link>
		<comments>http://www.weight-loss-heaven.com/weight-loss/fat-loss-eating-plans-%e2%80%93-what-should-you-look-for-2#comments</comments>
		<pubDate>Wed, 29 Oct 2008 22:19:31 +0000</pubDate>
		<dc:creator>fitguy</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Insulin Levels]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Truth]]></category>

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The way your metabolisms works is largely based on how you eat. It only follows then that if you change the way you eat, you can change your metabolism. Fat loss eating plans are not a new concept. There have been hundreds or thousands of diet plans that tell you exactly what to eat, but [...]]]></description>
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		<title>10 Things you Must Know About Fat Loss</title>
		<link>http://www.weight-loss-heaven.com/wellness/10-things-you-must-know-about-fat-loss</link>
		<comments>http://www.weight-loss-heaven.com/wellness/10-things-you-must-know-about-fat-loss#comments</comments>
		<pubDate>Mon, 04 Aug 2008 19:55:28 +0000</pubDate>
		<dc:creator>fitguy</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Fat Loss Tips]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Muscle Women]]></category>

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Ever wondered why there are so many diets around out there and people are just getting fatter and fatter. We now know that fad and repeat dieting don&#8217;t work, so what does!I have put together 10 fat loss tips below and if followed will make things a lot easier for you on your road to [...]]]></description>
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