Circuit Training Fat Loss Workout
Posted on Saturday, 27th February, 2010 by fitguy
yelkaim1 asked:
www.myFitterU.com circuit training fat loss workout workouts ab ABS yuri elkaim LEGS core weight loss fat burn stability ball exercise ball swiss ball fitter u http
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armil365riza
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:17 fail!
leeskl4life
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Im 18 years old im about 5ft 10 and weigh 12 st 3 pounds, how many times a day n week would i need to do this routine, and how much do you think i need to lose?
novaboi24
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this guy kinda looks like my maths teacher
hotandfitbabe
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Don’t Be fat any longer ! Our new diet will help you get rid of extra fat and make you look sexy, Get your free trial today. More info in my profile !
CeLEbRiTyRoCkStAr
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fuck u ***** but good
Rosewater71
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Good routine!
superponypelon
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look at your mouth, and swallow bitch
piratebri
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Tbh lots of ****** now like slim guys over big brutes. And thats what its all about.
ALLIED7621
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pushups dont really have anything to do with your bones ,unless you have like a bone disease whish makes them weak but just try doing girl pushups and then gradually you will get strong enough to do real ones
sinwow33
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haha you are a fool if you think this guy has no muscle. I bet he is rippling. I think what you mean is that he does not have bulging muscles like weight lifters and such. The reason for this may be partly due to genetics but the main thing is that he does not use heavy weights. If you want to bulk up you use heavy weights. I personally do not bulk up as I want to maintain speed plus I think it looks gross but each to their own.
prettyprince567
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dude it could be genetics….eg. bruce lee he was quite small and skinny but that guy fuking lifted more than body builders…soo people can suffer from genetics………..
yummylunch94
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i understand this guy is fit, but for godsake it looks like he doesnt have 1 ounce of muscle on him
danzigtibia
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its not your bones dude,its your muscles,but to get your bones stronger,you should drink milk,eat fish,etc
pinkviolinbby
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1.-copy and paste
2.-pastge it on two more videos
3..hold your breath for 10 seconds
4.-look at your hand
ae01r
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I mean weight
ae01r
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its not your bones its your muscles
try wait lifting XD
beddoloi
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i cant do push up my bone is weak
how i strong my bone
send my a maseg
wiibringyou
fat loss
for the first exercise i have no problem with it its just that i broke my leg 2 years ago and it isnt as strong as it is suppoed to be do you have another workout
FITMIXdotNET
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Circuit was a very nice combination, incredible full body workout.
I’ve got a video series with a two week workout series. Find it by following my username.
yanbalbuena
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too much blablablah
th4igotta
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Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
it works
stevewl1164
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I am not so coordinated! The scissors situps crunch looked kind of hard too.