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Archive for the ‘Self Improvement’ Category

Learn to Dress Up According to your Body Shape

Tuesday, November 17th, 2009
get in shape
Janet Martin asked:


You really do not have to starve yourself to death or undergo a cosmetic surgery in order to look slimmer and sexier. Instead of cursing the wide hips or enormous thighs and arms that you have, you need to embrace who you are and how your body is shaped. No matter how much money you have or how skillful your plastic surgeon is, there are just some things that you cannot alter so you have to accept what nature has given you and learn to live with those characteristics.

The secret to looking beautiful is to play up your God-given assets and try to hide your flaws; even celebrities and stars in Hollywood know this. One way to go about this is to dress appropriately for your body shape; and sure enough, you will look and feel **** in no time. Here are some tips on how to dress up and look beautiful and slim in any body type:

Hourglass Shape

People who have big breasts, small waists, wide hips and slightly heavy thighs are the ones who fall under this particular body shape. If you have an hourglass body type, you really do not have so much to pine about. Many women will die for a body that is curvaceous and well-endowed in the right places. The best example of a woman who has this type of body shape is Marilyn Monroe, the *** siren for all time.

Embrace your sexiness by wearing form-fitting clothes, corset-type or wrap around dresses, pencil cut skirts, and V-neck tops. You should remember to stay away from baggy clothing and round neck tops that have too much frills and laces because these clothes will not only hide your assets, but also make you look older and fatter than you really are.

Apple Shape

If your top is heavy but you have small hips and thighs, then you fall under the apple shape category. Basically, this shape is quite difficult to dress because of its roundness. However, the assets that most women with apple shape bodies should enhance include their shapely calves and ankles and their wonderful cleavage. Furthermore, you can always use a bra that will show off your big ******* and shape-contouring undergarments and girdles to help flatten your abs a little bit.

The first fashion mishap for apple shaped individuals is hiding their bodies with layers upon layers of clothing. Putting on big clothes on top of each other will only highlight that which you want to hide. Instead, try wearing low-necked tops that will highlight some of your cleavage. You should also look for skirts, slacks and jeans that are fastened at the side, rather than at the front. Buttons, zippers, and flaps placed in front will put emphasize to your tummy.

Pear Shape

Basically, people who are bottom heavy are considered to have a pear shape type of body. More often than not, women who fall under this classification have big thighs and hips, and small to average *******. However, their arms are usually slender and their shoulders are to-die-for.

Pretty tops, spaghetti-strapped blouses, and ******** dresses are all appropriate for someone who has this form. Just make sure that you hide your stocky wares below your waist by wearing flowing skirts and high boots. Furthermore, stay away from bottoms with flaps and big pockets because they have a tendency to emphasize your wide hips.

There is really no reason for people with this kind of shape to feel bad about their *******. It is actually quite easy to remedy this problem. Just by wearing padded bras, you can already increase your ****** size. Furthermore, you can also take supplements that can make your ******* become firmer and bigger. One product that can help you with your small ******* is Clevastin. If you are interested in knowing more about this breast-enhancing supplement, just visit http://www.clevastin.com/.



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The Why of Achieving Success: How Your Purpose Shapes Your Success

Saturday, January 17th, 2009
get in shape
Celia Ann Rooney asked:


We all want to achieve success in our lives. We may want to achieve success in different areas of our lives and in different ways. But it is in our human nature to want to do better, achieve more, and feel successful. We have been taught since we were little that no matter what we choose to do in life, we should do our best—and try to win!

How do we do that? Some writers want to tell you about the “secrets of success” and lull you into the false belief that wishing will make it so. What I want to do is to make the principles plain to you and remind you of one thing you probably already know: success takes dedication and hard work. The keys to success are really the tips of the iceberg, and what you do every day in your own work will determine the extent and the quality of your success. This article is an introduction to the importance of knowing your purpose. Defining your purpose is a necessary precondition to learning the principles of success and applying them to your own life.

Let’s start with a definition. Success means creating a new reality for ourselves, a new life of achievement of our goals and satisfaction of our needs. Our purpose may be to become wealthy and self-sufficient in our lives so that we can pursue other dreams in the next phase of our lives. Our purpose may be to save the world and as many of the souls in it as we can reach. Our purpose may be to be able to help family and friends and even strangers to achieve their goals in life. You get to choose. But remember this: the purpose of your path may predetermine the distance you will travel. If you do not have a purpose greater than yourself and your material needs, you are not likely to go far. Forget the money mantras. Go for goodness.

Here are a few brief examples:

1. Louisa May Alcott began selling stories as a teenager in order to help support her mother and sisters.

2. Alexander Graham Bell began inventing aids for the deaf as a youngster because he wanted to help his deaf mother participate in family conversations.

3. Harriet Tubman did not stop with her own journey to freedom but returned many times to lead hundreds of others to freedom.

4. Grandma Moses began painting at the age of 75 when arthritis put a cramp on her stitching and her work was discovered the market where she traded art for food during the Depression.

5. Booker T. Washington struggled to learn to read at age 7 when it was illegal to teach slaves to read, trading bits of bread for books, knowing that education was the ticket to freedom, and wanting to share it with all the young people he could.

These lives in history teach us about the power of purpose in becoming successful. Their purposes were found in reaching out to help others as well as themselves. Whatever your field, profession, and talents, you must decide now what your purpose is to give cohesion, dedication and passion to the necessary work. Although the science of success is something we can all study, it will be an empty exercise of mere self-will without the deeper spiritual and mental work that it takes to answer the question: why? It may well be that the failure to complete this deeper self-examination has prevented you from achieving success before now. To decide your purpose gives you motivation to step up to your own success. Knowing your purpose also gives shape and color to the masterpiece you hope to make of your life’s work.

Many success stories reveal extraordinary talents, but many others demonstrate that ordinary people can achieve extraordinary success. Many of the remarkable success stories we can study, like the examples given above, involved a person who took a limitation or a disability and achieved success either in spite of it or because of it. These compelling life stories can teach us how to be strong, overcome adversity, and rise up above our limitations. And they teach us even more than those powerful life lessons. They teach us how to turn our own perceived limitations into the unlimited spirit of success by deciding that it will be our purpose to help others in the same difficult circumstances as ourselves.



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Tips on Finding the Perfect Swimwear for Your Body Shape

Tuesday, November 25th, 2008
get in shape
Janet Martin asked:


Although the summer season is a time for fun and frolicking on the beach, a lot of women find this season dreadful. One of the main problems is finding a swimwear that will help accentuate the body’s assets while downplaying the flaws. If you are one of the girls who are clueless on how to choose a swimsuit that is perfect for your body type, then here are some tips to help you with your dilemma.

Plus Size

One mistake that plus-size women often commit is wearing a swimsuit that is bulky. You do not need all that fabric to cover you up. If you want to look and feel skinny, you have to show a bit of skin. Look for something that has a v-shaped neckline so that you can show off some of your cleavage.

For support and comfort, you can also find swimwear that has tummy control for flat-looking abs. You may also want to consider buying a one-piece suit that has mesh or lace inserts for maximum coverage with a **** twist. Lastly, consider suits that have V or swirling patterns or those made from fabrics that are in cool and dark shades. Do not wear white or pastel-colored swimwear.

Waist Problem

Many women who have thick waist or small hips **** going to beach parties because they feel that they do not have the curves to display. However, there are actually many tricks that could give an illusion of smaller waist and bigger hips.

In order to create that illusion of curves, you have to choose a one-piece swimwear that has a belted waistline or one that has high-cut thighs. If you want a two-piece outfit, just make sure that you choose bikinis that have rings, bows, or ruffles on the waist because it would make your hips bigger than they really are. Lastly, you should consider wearing a top that is printed and embellished and a bottom that has a solid and dark color.

Short Legs

If you wear a swimsuit that is too embellished and girly, there is a big chance that you will look like a schoolgirl. In order to make your legs look longer, you should find a suit or a bottom that is cut high on the thighs. Another way to elongate your body or make your legs look longer is by using a suit with vertical stripes. What you need to avoid at all cost are bikinis or suits with skirt or boy-short bottoms because these will only highlight your short legs.

Ample Boobs

Halter-top swimsuit or bikinis will provide support and coverage for women with large *******. And at the same time, such bikinis can make you look hot as well. If you can find tops and suits that have extra support or underwire, so much the better. What you need to avoid are spaghetti or strapless tops because they do not only provide little coverage, but there is also a danger that they can come off easily when you get out of the water.

Small Breasts

Do not despair if you have small ******* because there are many swimsuit styles that will help downplay your flaws. A bandeau top is great for women with small ******* because they do not have to worry about coverage. There are also some tops or suits that have paddings to make your ******* look larger. Ruffled tops, which are in this season, are also great for you.

However, if you really want to increase your ****** size a little more, you can always use ****** enhancement creams and supplements. One ****** enhancement system that you may want to try is Clevastin. Know more about this dual-acting ****** enhancement product by visiting http://www.clevastin.com.



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