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	<title>Weight-Loss-Heaven.com &#187; Fat Loss</title>
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	<description>Weight Loss and Fat Loss Tips</description>
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		<title>Increase Abdominal Fat Loss Fast</title>
		<link>http://www.weight-loss-heaven.com/fat-loss/increase-abdominal-fat-loss-fast</link>
		<comments>http://www.weight-loss-heaven.com/fat-loss/increase-abdominal-fat-loss-fast#comments</comments>
		<pubDate>Sat, 31 Jul 2010 07:16:47 +0000</pubDate>
		<dc:creator>fitguy</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Abdominal Fat Loss]]></category>
		<category><![CDATA[Infomercials]]></category>
		<category><![CDATA[Variation]]></category>

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Easton Hunter						 asked: One of the most troublesome areas to lose fat for many people has always been abdominal fat loss. Getting rid of that spare tire around your mid-section can be frustrating when you put in lots of effort and get minimal results. What most people don&#8217;t realize is that there is no one [...]]]></description>
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		<item>
		<title>Fat Loss 4 Idiots Review &#8211; A Must For Fat Loss!</title>
		<link>http://www.weight-loss-heaven.com/fat-loss/fat-loss-4-idiots-review-a-must-for-fat-loss</link>
		<comments>http://www.weight-loss-heaven.com/fat-loss/fat-loss-4-idiots-review-a-must-for-fat-loss#comments</comments>
		<pubDate>Wed, 28 Jul 2010 22:32:11 +0000</pubDate>
		<dc:creator>fitguy</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Diet Pills]]></category>
		<category><![CDATA[Healthy Weight Loss]]></category>
		<category><![CDATA[Weight Loss Plan]]></category>

		<guid isPermaLink="false">http://www.weight-loss-heaven.com/fat-loss/fat-loss-4-idiots-review-a-must-for-fat-loss</guid>
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Toni T						 asked: You may or may not have heard about a program called Fat Loss 4 Idiots. Here is a review of the plan to help you decide if it&#8217;s right for you. If you are wanting to achieve fast fat loss, you will want to read this information.First of all, with this program [...]]]></description>
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		<item>
		<title>Five Fat Loss Tips</title>
		<link>http://www.weight-loss-heaven.com/fat-loss/five-fat-loss-tips</link>
		<comments>http://www.weight-loss-heaven.com/fat-loss/five-fat-loss-tips#comments</comments>
		<pubDate>Sat, 24 Jul 2010 15:34:51 +0000</pubDate>
		<dc:creator>fitguy</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Accumulation]]></category>
		<category><![CDATA[Fat Loss Tips]]></category>
		<category><![CDATA[Flax Seed Oil]]></category>

		<guid isPermaLink="false">http://www.weight-loss-heaven.com/fat-loss/five-fat-loss-tips</guid>
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Shyam Ray						 asked: If you want to lose weight in a healthy way, you have to burn the fat that is accumulated in your body. The human body acts as reserve storing fat for future use. As you provide calories for your body with the food you consume everyday, the body has no need to [...]]]></description>
		<wfw:commentRss>http://www.weight-loss-heaven.com/fat-loss/five-fat-loss-tips/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Female Fat Loss Tips</title>
		<link>http://www.weight-loss-heaven.com/fat-loss/female-fat-loss-tips</link>
		<comments>http://www.weight-loss-heaven.com/fat-loss/female-fat-loss-tips#comments</comments>
		<pubDate>Sat, 24 Jul 2010 11:55:55 +0000</pubDate>
		<dc:creator>fitguy</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Body Changes]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Lungs]]></category>

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John Gatens						 asked: Female fat loss requires different strategies than male fat loss only because women have a tendency to gain weight in different areas than men. Most women find it hard to lose the fat around their bellies, hips and buttocks. So even when they lose weight, it might be concentrated in other areas [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Does Fat Loss 4 Idiots Work? This Diet is Not Going to Work For You Unless You Know These 3 Secrets!</title>
		<link>http://www.weight-loss-heaven.com/fat-loss/does-fat-loss-4-idiots-work-this-diet-is-not-going-to-work-for-you-unless-you-know-these-3-secrets</link>
		<comments>http://www.weight-loss-heaven.com/fat-loss/does-fat-loss-4-idiots-work-this-diet-is-not-going-to-work-for-you-unless-you-know-these-3-secrets#comments</comments>
		<pubDate>Sun, 11 Jul 2010 02:36:07 +0000</pubDate>
		<dc:creator>fitguy</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Boosting Your Metabolism]]></category>
		<category><![CDATA[Fat Loss 4 Idiots]]></category>
		<category><![CDATA[Resistance Training]]></category>

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Avy Barnes						 asked: Have you been wondering does Fat Loss 4 Idiots work? Well, the short answer is yes, the long answer is it&#8217;s probably not going to work for you. Why? Read on to learn more&#8230;You see, the Fat Loss 4 Idiots diet program is based around getting proper nutrition and boosting your metabolism. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Fast Fat Loss Tips For Women Only</title>
		<link>http://www.weight-loss-heaven.com/fat-loss/5-fast-fat-loss-tips-for-women-only</link>
		<comments>http://www.weight-loss-heaven.com/fat-loss/5-fast-fat-loss-tips-for-women-only#comments</comments>
		<pubDate>Mon, 05 Jul 2010 12:18:22 +0000</pubDate>
		<dc:creator>fitguy</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Burning Zone]]></category>
		<category><![CDATA[Jog]]></category>
		<category><![CDATA[Myth]]></category>

		<guid isPermaLink="false">http://www.weight-loss-heaven.com/fat-loss/5-fast-fat-loss-tips-for-women-only</guid>
		<description><![CDATA[
Ed Scow						 asked: I train and design fat loss programs for a lot of women. The main concepts of every single one of my fat loss programs are always the same.They focus on 5 principles that I&#8217;m going to reveal to you now.1) Do less cardio. This is by far the one that is hardest [...]]]></description>
		<wfw:commentRss>http://www.weight-loss-heaven.com/fat-loss/5-fast-fat-loss-tips-for-women-only/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Fat Loss 4 Idiots Review &#8211; Lose Weight Easily!</title>
		<link>http://www.weight-loss-heaven.com/fat-loss/fat-loss-4-idiots-review-lose-weight-easily</link>
		<comments>http://www.weight-loss-heaven.com/fat-loss/fat-loss-4-idiots-review-lose-weight-easily#comments</comments>
		<pubDate>Thu, 01 Jul 2010 09:17:35 +0000</pubDate>
		<dc:creator>fitguy</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Dieting Programs]]></category>
		<category><![CDATA[Fat Loss 4 Idiots]]></category>
		<category><![CDATA[Online Diet]]></category>

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		<description><![CDATA[
Sarah Brownss						 asked: Fat Loss 4 Idiots is a nutrition based diet which is founded on the calorie shifting weight loss method. It is one of the most popular dieting programs in the world because it is very effective. It also claims that you will be able to lose 9 pounds every 11 days. In [...]]]></description>
		<wfw:commentRss>http://www.weight-loss-heaven.com/fat-loss/fat-loss-4-idiots-review-lose-weight-easily/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Fat Detox Cleanse &#8211; Rapid 5 Day Program &#8211; Part 5 &#8211; What to Eat on Day 2, 3 and 4</title>
		<link>http://www.weight-loss-heaven.com/fat-loss/weight-loss-fat-detox-cleanse-rapid-5-day-program-part-5-what-to-eat-on-day-2-3-and-4</link>
		<comments>http://www.weight-loss-heaven.com/fat-loss/weight-loss-fat-detox-cleanse-rapid-5-day-program-part-5-what-to-eat-on-day-2-3-and-4#comments</comments>
		<pubDate>Thu, 01 Jul 2010 07:17:40 +0000</pubDate>
		<dc:creator>fitguy</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Detox Program]]></category>
		<category><![CDATA[Loss Fat]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.weight-loss-heaven.com/fat-loss/weight-loss-fat-detox-cleanse-rapid-5-day-program-part-5-what-to-eat-on-day-2-3-and-4</guid>
		<description><![CDATA[
Con Mitropoulos						 asked: Days 2, 3 &#038; 4 What to eat? Part 5 of 7 of Rapid 5 day Fat Loss Detox &#038; Cleanse program. Unlike day 1 days 2, 3 and 4 consist totally of liquid, that is right, juices. This is the best part of the program because juices taste great, they are [...]]]></description>
		<wfw:commentRss>http://www.weight-loss-heaven.com/fat-loss/weight-loss-fat-detox-cleanse-rapid-5-day-program-part-5-what-to-eat-on-day-2-3-and-4/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Crosstrainer-Elliptical Machine is Useless for Fat Loss</title>
		<link>http://www.weight-loss-heaven.com/fat-loss/the-crosstrainer-elliptical-machine-is-useless-for-fat-loss</link>
		<comments>http://www.weight-loss-heaven.com/fat-loss/the-crosstrainer-elliptical-machine-is-useless-for-fat-loss#comments</comments>
		<pubDate>Sun, 27 Jun 2010 13:15:09 +0000</pubDate>
		<dc:creator>fitguy</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Flight Of Stairs]]></category>
		<category><![CDATA[Interval Training]]></category>
		<category><![CDATA[Three Ways]]></category>

		<guid isPermaLink="false">http://www.weight-loss-heaven.com/fat-loss/the-crosstrainer-elliptical-machine-is-useless-for-fat-loss</guid>
		<description><![CDATA[
Craig Ballantyne						 asked: If you are using an elliptical-type machine for intervals, then I believe that you are not getting the results you deserve. In my opinion, the elliptical machines are one of the least effective methods for losing fat &#8211; just as bad as spinning classes (which I&#8217;ll cover in a future newsletter).Now you [...]]]></description>
		<wfw:commentRss>http://www.weight-loss-heaven.com/fat-loss/the-crosstrainer-elliptical-machine-is-useless-for-fat-loss/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Belly Fat Loss</title>
		<link>http://www.weight-loss-heaven.com/fat-loss/belly-fat-loss</link>
		<comments>http://www.weight-loss-heaven.com/fat-loss/belly-fat-loss#comments</comments>
		<pubDate>Sun, 27 Jun 2010 05:50:19 +0000</pubDate>
		<dc:creator>fitguy</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Calorie Intake]]></category>
		<category><![CDATA[Gyms]]></category>
		<category><![CDATA[Losing Belly Fat]]></category>

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		<description><![CDATA[
Paul Marveyl						 asked: How to lose belly fat is a question that many people pose when trying to lose weight. Losing fat and weight isn&#8217;t only to look better for the others, but also feel better and avoid health problems related to fat. This is not a very difficult task. It just needs you to [...]]]></description>
		<wfw:commentRss>http://www.weight-loss-heaven.com/fat-loss/belly-fat-loss/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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